How To Make Almond Milk
If you want an alternative to cow's milk then almond milk is a great choice. Many people suffer from lactose intolerance and there is growing concern about the addition of growth hormones and...
View ArticleDelicious Raw Date and Nut Bites
These raw food bites make a wonderful snack and a healthy natural alternative to processed chocolate or other refined sugar-filled treats. Not only are they easy to make, they are also cheaper than...
View Article10 Foods to Eat Regularly For Better Health That Are Widely Available
Some foods are better than others for providing a superior source of antioxidants and essential nutrients. These "superfoods" are whole foods that pack a lot of punch for their weight as far as...
View ArticleAlmonds: The Healthy Snack Linked to Weight Loss
The results of a study have found that supplementation with almonds, in contrast to complex carbohydrates, is associated with greater reductions in weight and BMI, waist circumference, fat mass, total...
View ArticleAlmonds Are A Top Food For Preserving Health
Of all the nuts, almonds contain the most calcium and twenty percent more protein; weight for weight, that's a third more protein that eggs. They are also one of the top sources of the...
View ArticleAlmonds Can Control Weight
The great scholar Ibn al-Qayyim in his Prophetic Medicine mentioned that almonds were beneficial for health, especially when eaten with dates and figs. More recently, almonds have been associated with...
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